Of Spiritual Communion

Of Spiritual Communion.

(Extract from the Catholic Classic, The Spiritual Combat by Fr. Dom Lorenzo Scupoli)

Although a real communion is at the oftenest restrained to once a day, yet you are at liberty, as was said above, to communicate in spirit every hour; and nothing but your own negligence can prevent your receiving this great benefit. And it is worth observing, that a spiritual communion is sometimes of greater advantage to the soul, and more acceptable to God, than many sacramental communions performed with little preparation and affection. When, therefore, you are disposed to receive the Son of God spiritually, be sure he is ready to give himself thus to you for your food and nourishment.

By way of preparation, turn your thoughts toward Jesus, and after a little reflection on the multitude of your sins, declare to him your sincere sorrow for them. Then beg of him with the most profound respect and lively faith, that he will condescend to enter your heart, and replenish it with a new grace, as a remedy against its weakness and the violence of its enemies. Every time you mortify any of your passions, or perform some act of virtue, take that opportunity of preparing your heart for the Son of God, who continually demands it of you; then for addressing yourself to him, beg, with great fervour, the blessing of his presence, as the physician of your soul, as a powerful protector to take and keep possession of your heart against all opponents.

Call likewise to mind your last sacramental communion; and inflamed with the love of your Saviour, say to him: when shall I receive thee again, O my God? When will the happy day return? But if you desire to communicate, spiritually, with greater devotion, begin to prepare for it every night; and let every mortification and each act of virtue you practice, tend to prepare you for receiving, in spirit, your amiable Redeemer.

In the morning when you awake, meditate on the great advantages accruing from a holy communion, in which the soul retrieves lost virtues, recovers her former purity, is rendered worthy to partake of the merits of the cross, and performs an action highly pleasing to the eternal Father, who desires that every one should enjoy this divine sacrament. From hence endeavour to excite in your soul an ardent desire of receiving him in compliance with his will; and with this disposition say: Lord, since I am not allowed to receive thee this day sacramentally, let thy goodness and almighty power so order it, that cleansed from the stain of sin, and healed of all my wounds, I may deserve to receive thee in spirit, now, each day and hour; to the end that being strengthened with new grace, I may courageously resist my enemies, especially that failing, against which, for the love of thee, I now wage war.

Editor: You may use any of these alternative acts. 

Spiritual Communion

By St. Alphonsus Ligouri

My Jesus, I believe that Thou art present in the Blessed Sacrament. I love Thee above all things and I desire Thee in my soul. Since I cannot now receive Thee sacramentally, come at least spiritually into my heart. As though Thou wert already there, I embrace Thee and unite myself wholly to Thee; permit not that I should ever be separated from Thee. Amen.

Spiritual Communion

By Cardinal Merry del Val

At Thy feet, O my Jesus, I prostrate myself and I offer Thee repentance of my contrite heart, which is humbled in its nothingness and in Thy holy presence. I adore Thee in the Sacrament of Thy love, the ineffable Eucharist. I desire to receive Thee into the poor dwelling that my heart offers Thee. While waiting for the happiness of sacramental communion, I wish to possess Thee in spirit. Come to me, O my Jesus, since I, for my part, am coming to Thee! May Thy love embrace my whole being in life and in death. I believe in Thee, I hope in Thee, I love Thee. Amen.